A Few Days at a Time...

More of the same.


Saturday, 01/05/13
Weight: 141.0
Breakfast: Homemade turkey sausage (bleh, needs some tweaking), egg, 1/4 avocado, chai tea
Lunch: Leftover Jalapeno Garlic Chicken, peppermint tea
Dinner: Leftover elk paleo spaghetti, roasted broccoli
Snacks: nothing
Notes: I was feeling super cranky today and basically spent the whole day in my pajamas. I really wanted to go get some Taco Bell, but I sequestered myself in my apartment and ate leftovers. What an exciting life.

Sunday, 01/06/13
Weight: 140.8 (So close to the 130s!!!)
Breakfast: 1 Gross homemade turkey sausage,  2 eggs, chai tea
Lunch: (DON'T KILL ME) Slice of Costco cheese pizza (it was heaven, at the time)(gluten digest and super enzyme taken before lunch), pepsi, 1/4 Costco frozen yogurt
Dinner: Sesame orange salmon, leftover roasted broccoli
Notes: Yeah, not the most Paleo lunch I've ever eaten. I went there planning for it, though, and I'm trying not to feel guilty about it and I want to just move on. I do feel sick though. Joints increase popping, stomach distension/bloating, extreme energy crash ~2 hours after eating. We'll see how my face is tomorrow...
More Notes: Stomach is doing lots of rumbling and talking to me after dinner... it may have to do with lunch, but also seems to do this after I eat salmon.

Monday, 01/07/13
Weight: 141.4 (The pizza undid me)
Breakfast: Gross turkey sausage (they're almost gone), 1ish egg, chai tea
Lunch: (cafeteria, paid for by work) some kind of kebab, tons of broccoli, roast beef, sweetened green tea
Dinner: Salmon Salad
Snack: green tea (needed the caffeine), broccoli, mandarin
Notes: This was a crazy, busy, snowy workday so my food is WAY off. And I'm not sure if it's from the pizza yesterday or what, but I was EXHAUSTED all day. Like having trouble keeping my eyes open. Come to think of it, it could be because I only managed to eat about 1/4 of my breakfast before work got too crazy and the food got cold and I forgot about it. Or the crappy cafeteria lunch.
Exercise: First time back at yoga in over 2 months! It felt good.

Tuesday, 01/08/13
Weight: 141.8
Breakfast:
Lunch:
Dinner:
Snack:
Notes:

Wednesday, 01/09/13
Weight: 141.6
Breakfast:
Lunch:
Dinner:
Snack:
Notes:
Exercise: Yoga

Thursday, 01/10/13
Weight: 142.2
Breakfast: 2 turkey sausages, 2 eggs, black tea, raspberry leaf tea
Lunch: Ranch chicken and sauteed bell peppers, mandarin
Dinner: (Shhh, don't tell the paleo police) Taco Bell (I only ate about half of it and felt sick, so I stopped)
Snack: (Don't tell the Paleo FBI) Movie theatre popcorn and seltzer water/soda mix
Notes: P to the M to the S is so much fuuuuuun.