Here's my attempt to keep myself accountable during this part of my Paleo journey. 2 weeks of easing back into it, a 30-day Paleo challenge with my gym starting 01/14/13, and hopefully the 21-Day Sugar Detox after that.
Wednesday, 01/02/13
Weight: 145.6
Breakfast: 2 eggs, chai tea
Lunch: (didn't have any food in the house to bring) orange glazed pork chop and steamed veggies from the dining hall
Dinner: Elk Paleo spaghetti
Snacks: Almonds, 2 squares dark chocolate, 2 applesauce squeeze packets, roasted seaweed
Thursday, 01/03/13
Weight: 143.6
Breakfast: 2 turkey sausage patties, 2 eggs, chai tea
Lunch: Tuna made with avocado stuffed in a pepper
Dinner: Elk Paleo spaghetti
Snacks: Almonds, carrots, 1 square of dark chocolate
Sleep: Tired from 4-7, Energy rush right before bed (9pm), Almost 9 hours of sleep but still exhausted in the AM
Friday, 01/04/13
Weight: 142.6
Breakfast: 2 turkey sausage patties, 2 eggs with sauteed onions, 1/4 avocado, green tea
Lunch: Elk Paleo Spaghetti, carrots, applesauce squeeze packet
Dinner: Jalapeno garlic chicken with cauliflower rice
Snacks: Almonds, 2 squares dark chocolate, peppermint tea, snack bag of Classic Lay's Potato Chips (oops!)
Notes: Stomach upset after chips and dinner :(
Sleep: I must not have had enough fat with dinner because I'm dragging pretty bad and it's not even 9pm
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